Hi, and welcome to my page.
I’m Sarah Jay and I’m passionate about health, healing foods, herbs and nutritional supplements that boost immunity and well-being.
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From the blog
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My Recipee Book
Influenced by traditional, asian & ayurvedic cuisine, I incorporate nourishing herbs and warming spices to soothe the body, mind and soul. All recipes also contain some easy to understand ayurvedic guidance. Read more