by jayjagger | Feb 21, 2022 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
This vegan & glutenfree spinach quiche will have you asking for more! Succulent, creamy and also yet crunchy, you wouldn’t know that neither eggs nor cream were needed to make it. Vegan Quiche? A tasty vegan quiche! Is that really possible? Yes it is! Enjoy...
by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan
What is Bieler’s Broth? Today I like to share an incredibly healing and very easily digestable soup recipe with you called ‘Bieler’s Broth’. This very nourishing and healing ‘Bieler’s broth’ is superb for cleansing the liver...
by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan
Why Lentil Soup? This very hearty lentil soup is straight out of my granny’s recipe book. It’s vegan, it’s tasty, it’s healthy! From an ayurvedic perspective, legumes are essential for a healthy lifestyle and diet. Rich in protein, complex...
by jayjagger | Dec 8, 2021 | Breakfasts, dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
Anti-Inflammatory Breakfast This simple apple and banana porridge infused with turmeric provides a super healthy and anti-inflammatory breakfast to kick-start your day. Why Turmeric? TURMERIC is a POWERHOUSE, a plant with amazing healing and anti-inflammatory...
by jayjagger | Dec 6, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan
Vegan Borscht This modern, vegan version of a traditional classic borscht is super flavourful, warming and brimming with anti-inflammatory properties. What is Borscht? Borscht! Borscht! Borscht! What’s not to like about this so very flavourful, earthy and deeply...
by jayjagger | Feb 10, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
This nourishing vegetable and lentil soup is the perfect winter-warmer: I usually make it at least once a week and it eat it for days (reheated tastes even better). This perfect winter-warmer is a winner for every dosha, simply follow the dosha adjustments below. This...
