by jayjagger | Sep 21, 2020 | Ayurveda, Healing Herbs, Nutrition, Turmeric
‘Turmeric’, ‘Curcuma’, ‘Kurkuma’, ‘the golden spice’, ‘the yellow gold’ and ‘golden goddess’ to name but few. This super spice has many names, and just as many, if not more, excuberant healing...
by jayjagger | Sep 20, 2020 | Ayurveda
Ayurveda is an ancient healing system that orginated in India. It can be traced back to pre-historic healing scripts (the Vedas) to somwhere between 3,000 – 5,000 years ago. Ayurveda talks about how to care and look after your body and how to maintain balance...
by jayjagger | Apr 18, 2020 | Ayurveda, Healing Herbs
Have you ever tried this wonderful green powder, referred to in Ayurveda as ‘the queen of spices’? Well if you already have, thumbs up, and if you haven’t read on about the amazing health benefits of cardamom, and hopefully it’ll inspire you to...