Sarah Jay Healing

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Vegan Spinach Quiche (Glutenfree)

Vegan Spinach Quiche (Glutenfree)

by jayjagger | Feb 21, 2022 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan

This vegan & glutenfree spinach quiche will have you asking for more! Succulent, creamy and also yet crunchy, you wouldn’t know that neither eggs nor cream were needed to make it. Vegan Quiche? A tasty vegan quiche! Is that really possible? Yes it is! Enjoy...
Bieler’s Broth: Liver Cleansing & Kidney Calming

Bieler’s Broth: Liver Cleansing & Kidney Calming

by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

What is Bieler’s Broth? Today I like to share an incredibly healing and very easily digestable soup recipe with you called ‘Bieler’s Broth’. This very nourishing and healing ‘Bieler’s broth’ is superb for cleansing the liver...
Granny’s Hearty Lentil Soup (Vegan Style)

Granny’s Hearty Lentil Soup (Vegan Style)

by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

Why Lentil Soup? This very hearty lentil soup is straight out of my granny’s recipe book. It’s vegan, it’s tasty, it’s healthy! From an ayurvedic perspective, legumes are essential for a healthy lifestyle and diet. Rich in protein, complex...
Apple & Ginger Puree – Adrenal Healing Snack

Apple & Ginger Puree – Adrenal Healing Snack

by jayjagger | Dec 10, 2021 | Breakfasts, dairy free, Gluten Free, Happy Snacks, Nourishing Recipes, Sauces and Dips, Sweets, Vegan

Lovely Apple Puree with a Sweet Kick Do you like apple puree but thought it could do with a bit of a re-vamp? Then here it is! This apple puree comes with a special warming ginger kick plus deliciously added sweetness from some succulent dried medjool dates. A...
Simple Apple & Banana Turmeric Porridge

Simple Apple & Banana Turmeric Porridge

by jayjagger | Dec 8, 2021 | Breakfasts, dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan

Anti-Inflammatory Breakfast This simple apple and banana porridge infused with turmeric provides a super healthy and anti-inflammatory breakfast to kick-start your day. Why Turmeric? TURMERIC is a POWERHOUSE, a plant with amazing healing and anti-inflammatory...
Vegan Borscht: Anti-Inflammatory & Liver Protecting

Vegan Borscht: Anti-Inflammatory & Liver Protecting

by jayjagger | Dec 6, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

Vegan Borscht This modern, vegan version of a traditional classic borscht is super flavourful, warming and brimming with anti-inflammatory properties. What is Borscht? Borscht! Borscht! Borscht! What’s not to like about this so very flavourful, earthy and deeply...
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