Delicious Sweets with a Healing Touch
Indulge in sweet treats that not only satisfy your cravings but also nurture your body. These recipes are thoughtfully crafted to bring you the best of both worlds: delicious flavours and health-boosting ingredients. From Ayurvedic-inspired desserts to naturally sweetened delights, each recipe is designed to support your wellness while indulging your sweet tooth. Whether you’re looking for a light snack or a decadent dessert, these sweets will leave you feeling nourished and uplifted.
Try My Latest Sweet Recipe
Apple & Ginger Puree – Adrenal Healing Snack
Lovely Apple Puree with a Sweet Kick Do you like apple puree but thought it could do with a bit of a re-vamp? Then here it is! This apple puree comes with a special warming ginger kick plus deliciously added sweetness from some succulent dried medjool dates. A super healthy go-to-snack...
Hello and welcome!
My name is Sarah Jay and I love herbs and healthy foods that support and heal delicate bellies and sensitive body types. I am trained in Ayurveda and use Ayurvedic principles in my coaching practice, combined with naturopathy and a very intuitive mind-body practice. Health doesn’t just come from what you eat, but it stems from a deeper understanding of knowing yourself, understanding yourself and being in tune with yourself.
Dive into My Delicious Sweet Treat Recipes
Cleansing & Warming Smoothie-Bowl
This smoothie bowl will warm you up nicely in the morning, giving your digestion a nice, gentle start to the day whilst at the same time cleansing your system of built-up toxins and filling you up with a great dose of...
Easy Peasy Fruity Nut Cake Recipe- Vegan & Gluten Free
This is my go to low fat, vegan and gluten free cake recipe. And as far as cakes go, I think it's a pretty healthy one too! You get the goodness of fruits and nuts, with only a minimal amount of sugar and fat. Feel...
Gooey Apple and Cinnamon Cupcakes
Sometimes you just need something that satisfies you.Something that is sweet, tasty, and if possible, has that gooey, tasty sensation to it.Something that, when you put in your mouth, reminds you of autumn, of your...
Cardamomy Nutty Choc Chip Cookies – vegan, gluten free – YUM!
Yummy gluten free, dairy free hazelnut choc chip cookies.