Sarah Jay Healing

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Bieler’s Broth: Liver Cleansing & Kidney Calming

Bieler’s Broth: Liver Cleansing & Kidney Calming

by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

What is Bieler’s Broth? Today I like to share an incredibly healing and very easily digestable soup recipe with you called ‘Bieler’s Broth’. This very nourishing and healing ‘Bieler’s broth’ is superb for cleansing the liver...
Simple Apple & Banana Turmeric Porridge

Simple Apple & Banana Turmeric Porridge

by jayjagger | Dec 8, 2021 | Breakfasts, dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan

Anti-Inflammatory Breakfast This simple apple and banana porridge infused with turmeric provides a super healthy and anti-inflammatory breakfast to kick-start your day. Why Turmeric? TURMERIC is a POWERHOUSE, a plant with amazing healing and anti-inflammatory...
Cooling Green Soup

Cooling Green Soup

by jayjagger | Oct 17, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

In need of a detox? Feeling too hot? Is your skin playing up? On a cleanse? Or simply on the look-out for a nice nourishing lunch full of greeny goodness? Then you’ve come to the right place. Feel free to mix up the greens in this soup and add in more greens...
Cleansing & Warming Smoothie-Bowl

Cleansing & Warming Smoothie-Bowl

by jayjagger | Sep 24, 2020 | Breakfasts, dairy free, Gluten Free, Happy Snacks, Nourishing Recipes, Sweets, Vegan

This smoothie bowl will warm you up nicely in the morning, giving your digestion a nice, gentle start to the day whilst at the same time cleansing your system of built-up toxins and filling you up with a great dose of antioxidants. It might come as a suprise to you to...
Gut Healing Turmeric & Mushroom Curry Soup

Gut Healing Turmeric & Mushroom Curry Soup

by jayjagger | Apr 27, 2020 | Mains, Nourishing Recipes, Turmeric

Get stuck into a bowl of bubbling, warming, yellow-goodness and enjoy the healing powers of turmeric, ginger and shitake mushrooms. This healthy but yet tasty yummy broth will help your body fight bacteria and inflammation, boost your immune system, and to keep those...
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