by jayjagger | Feb 10, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
This nourishing vegetable and lentil soup is the perfect winter-warmer: I usually make it at least once a week and it eat it for days (reheated tastes even better). This perfect winter-warmer is a winner for every dosha, simply follow the dosha adjustments below. This...
by jayjagger | Oct 21, 2020 | Breakfasts, Mains, Nourishing Recipes
What is Kola Kanda? This Sri Lankan Kola Kanda Bowl is a traditional Sri Lankan herbal porridge hailed for its nutritious and medicinal powers. Kola Kanda (from the leaf Gotu Kola ‘Kanda’), is a traditional Sri Lankan herbal porridge, hailed for its...
by jayjagger | Oct 20, 2020 | Breakfasts, dairy free, Gluten Free, Happy Snacks, Nourishing Recipes, Sweets, Vegan
If oats, millet and Co. are not for you, or you simply want a bit of a change to your morning breakfast routine, try out some amaranth porridge for breakfast. It’s light and dry nature makes it an ideal grain for the Kapha dosha.Amaranth ‘s astringent...
by jayjagger | Apr 27, 2020 | Mains, Nourishing Recipes, Turmeric
Get stuck into a bowl of bubbling, warming, yellow-goodness and enjoy the healing powers of turmeric, ginger and shitake mushrooms. This healthy but yet tasty yummy broth will help your body fight bacteria and inflammation, boost your immune system, and to keep those...
by jayjagger | Apr 22, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan
This is my go-to soup recipee when I simply need something warming, nourishing, and simply healing:when you had a stressfull day, when you are feeling run down or when your boss has just simply driven you up the wall:This broth will pick you up, give you a hug and...
