Sarah Jay Healing

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Zinc – Essential Supplement for Immunity

Zinc – Essential Supplement for Immunity

by jayjagger | Aug 3, 2023 | Nutrition, Supplements, Vitamin's & Minerals

Discover the superpower of zinc and zinc supplements for enhanced well-being, better immunity, healthier skin & nails, improved hair growth and better moods! This overlooked essential mineral works tirelessly to shield your body against infections by giving a...
Legales Gehirndoping mit dem Löwenmähne Vitalpilz

Legales Gehirndoping mit dem Löwenmähne Vitalpilz

by jayjagger | Jul 11, 2023 | Nutrition, Supplements, Vitamin's & Minerals

Neues aus dem Land der Nootropica – hält der Löwenmähne Vitalpilz was er verspricht? Der Löwenmähne Vitalpilz ist der neuste Hype unter den sogenannten Nootropika: legale Substanzen, die sich positiv auf unser Gehirn auswirken. Die asiatische Löwenmähne, ein...
Vegan Spinach Quiche (Glutenfree)

Vegan Spinach Quiche (Glutenfree)

by jayjagger | Feb 21, 2022 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan

This vegan & glutenfree spinach quiche will have you asking for more! Succulent, creamy and also yet crunchy, you wouldn’t know that neither eggs nor cream were needed to make it. Vegan Quiche? A tasty vegan quiche! Is that really possible? Yes it is! Enjoy...
Bieler’s Broth: Liver Cleansing & Kidney Calming

Bieler’s Broth: Liver Cleansing & Kidney Calming

by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

What is Bieler’s Broth? Today I like to share an incredibly healing and very easily digestable soup recipe with you called ‘Bieler’s Broth’. This very nourishing and healing ‘Bieler’s broth’ is superb for cleansing the liver...
Granny’s Hearty Lentil Soup (Vegan Style)

Granny’s Hearty Lentil Soup (Vegan Style)

by jayjagger | Dec 23, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

Why Lentil Soup? This very hearty lentil soup is straight out of my granny’s recipe book. It’s vegan, it’s tasty, it’s healthy! From an ayurvedic perspective, legumes are essential for a healthy lifestyle and diet. Rich in protein, complex...
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  • Ayurveda
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  • Nutrition
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  • Supplements
  • Sweets
  • Turmeric
  • Vegan
  • Vitamin's & Minerals

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