Sarah Jay Healing

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Cooling Green Soup

Cooling Green Soup

by jayjagger | Oct 17, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

In need of a detox? Feeling too hot? Is your skin playing up? On a cleanse? Or simply on the look-out for a nice nourishing lunch full of greeny goodness? Then you’ve come to the right place. Feel free to mix up the greens in this soup and add in more greens...
Healing Mung Bean Soup

Healing Mung Bean Soup

by jayjagger | Oct 16, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan

Feeling Lethargic? Bloated? Tired? Not quite yourself? Is your digestion playing up? Do you have a thick white coating on your tongue? Then it might be time for a mung bean soup cleanse! This amazing astringent bean has been favoured in indian and asian cuisine for...
Yummy Breakfast Compote

Yummy Breakfast Compote

by jayjagger | Oct 16, 2020 | Breakfasts, dairy free, Gluten Free, Nourishing Recipes, Sweets, Vegan

This delicate bowl of stewed fruits, seeds and warming spices is very deceptive in its actual breakfast prowess. Can just stewed fruits and seeds fill you up enough for the morning? YES. THEY CAN.An absolute great addition to your breakfast repertoire, this bowl of...
Cucumber & Kale Quinoa Breakfast Bowl

Cucumber & Kale Quinoa Breakfast Bowl

by jayjagger | Sep 25, 2020 | Breakfasts, dairy free, Gluten Free, Nourishing Recipes, Vegan

This flavoursome dish is full of greeny goodness and is a nice alternative to a traditionally sweet breakfasts. It’s particularly great for Pitta’s as the greens in this bowl are very cooling and calming for hot natured Pitta’s. Plus quinoa is very...
Warm Carrot Cake Smoothie Bowl

Warm Carrot Cake Smoothie Bowl

by jayjagger | Sep 25, 2020 | Breakfasts, dairy free, Gluten Free, Nourishing Recipes, Sweets

This delicious grain-free smoothie bowl is super nourishing, especially on a cold winter’s day. If fruits and smoothies are not your thing and you also don’t like ‘Porridge & Co’., try this bowl as a very healthy breakfast alternative....
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