Warm Carrot Cake Smoothie Bowl

by | Sep 25, 2020 | Breakfasts, dairy free, Gluten Free, Nourishing Recipes, Sweets | 0 comments

Zinc – Essential Supplement for Immunity

Discover the superpower of zinc and zinc supplements for enhanced well-being, better immunity, healthier skin & nails, improved hair growth and better moods! This overlooked essential mineral works tirelessly to shield your body against infections by giving a...

This delicious grain-free smoothie bowl is super nourishing, especially on a cold winter’s day.
If fruits and smoothies are not your thing and you also don’t like ‘Porridge & Co’., try this bowl as a very healthy breakfast alternative. It’s also great for people who experience food allergies and sensitive bellies from grains and pseudo-grains, as this yummy bowl totally delivers as a filling meal that keeps you going all morning, completley grain-free.

ayurveda

Feeling Vata: Particularly great and grounding for Vata’s, this breakfast will soon become a staple in your morning routine once you’ve tried it.
Feeling Pitta: If your Pitta is high, reduce the ginger and the cardamom in this recipe. Skip the walnuts but topp with roasted almonds instead, or simply some toasted seeds.
Feeling Kapha: don’t use oil or any nuts and add a pinch of cayenne pepper or two to the mix, leave out the maple syrup and try adding more cinnamom and cardamom.

Nutrition Supplements Vitamin's & Minerals
Zinc supplementation for immunity

Zinc – Essential Supplement for Immunity

Discover the superpower of zinc and zinc supplements for enhanced well-being, better immunity, healthier skin & nails, improved hair growth and better moods!

This overlooked essential mineral works tirelessly to shield your body against infections by giving a powerful boost to your immune system, all without breaking the bank. Elevate your wellness-routine with a top-notch zinc supplement, a smart move to equip your body with the immune support it craves, especially in our modern-day stressful and often challenging times. This essential mineral is critical to many bodily processes: From normal cell development to protein synthesis, zinc is the true champion, being a necessary key component in over 300 enzymes. Without it, our immune-system literally can not function: for example, many antibodies to fight viruses and bacteria could simply not be produced in our body without enough zinc. Meaning, we will get ill quicker or take longer to recover from illness.

We get our daily zinc intake usually through food. However high caffeine consumption, stress, and our often unhealthy modern day-diets and lifestyle can lead to a zinc deficiency. Zinc supplements can bridge this gap. Adding a quality zinc supplement to your daily routine is thus a smart way to give your body the immune support it needs and to improve your overall well-being, your mood and your skin.

|Aug 3, 2023

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