Sarah Jay Healing

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Apple & Ginger Puree – Adrenal Healing Snack

Apple & Ginger Puree – Adrenal Healing Snack

by jayjagger | Dec 10, 2021 | Breakfasts, dairy free, Gluten Free, Happy Snacks, Nourishing Recipes, Sauces and Dips, Sweets, Vegan

Lovely Apple Puree with a Sweet Kick Do you like apple puree but thought it could do with a bit of a re-vamp? Then here it is! This apple puree comes with a special warming ginger kick plus deliciously added sweetness from some succulent dried medjool dates. A...
Bombtastically Sweet Yet Healthy Smoothie Goodness

Bombtastically Sweet Yet Healthy Smoothie Goodness

by jayjagger | Dec 10, 2020 | Breakfasts, Happy Snacks, Sweets

This green smoothie will land in your mouth like a bomb and you will be so pleased it did! It tastes so good you’ll wonder what’s the catch. Well, let me tell you there ain’t one. Just happy cleansing veggies, sweet fruity energy for your liver and...
Warming Amaranth Bowl With Apples & Raisins

Warming Amaranth Bowl With Apples & Raisins

by jayjagger | Oct 20, 2020 | Breakfasts, dairy free, Gluten Free, Happy Snacks, Nourishing Recipes, Sweets, Vegan

If oats, millet and Co. are not for you, or you simply want a bit of a change to your morning breakfast routine, try out some amaranth porridge for breakfast. It’s light and dry nature makes it an ideal grain for the Kapha dosha.Amaranth ‘s astringent...
Cleansing & Warming Smoothie-Bowl

Cleansing & Warming Smoothie-Bowl

by jayjagger | Sep 24, 2020 | Breakfasts, dairy free, Gluten Free, Happy Snacks, Nourishing Recipes, Sweets, Vegan

This smoothie bowl will warm you up nicely in the morning, giving your digestion a nice, gentle start to the day whilst at the same time cleansing your system of built-up toxins and filling you up with a great dose of antioxidants. It might come as a suprise to you to...
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