by jayjagger | Oct 21, 2020 | Breakfasts, Mains, Nourishing Recipes
What is Kola Kanda? This Sri Lankan Kola Kanda Bowl is a traditional Sri Lankan herbal porridge hailed for its nutritious and medicinal powers. Kola Kanda (from the leaf Gotu Kola ‘Kanda’), is a traditional Sri Lankan herbal porridge, hailed for its...
by jayjagger | Oct 20, 2020 | Breakfasts, dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric
This vitalising and cleansing sweet mung daal porridge will have you longing for more! Mung beans’ astringent nature literally scrapes your bowels clean. They draw out toxins from your digestive tract, clear up excess mucus and combat dampness in your body.This...
by jayjagger | Oct 17, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan
In need of a detox? Feeling too hot? Is your skin playing up? On a cleanse? Or simply on the look-out for a nice nourishing lunch full of greeny goodness? Then you’ve come to the right place. Feel free to mix up the greens in this soup and add in more greens...
by jayjagger | Oct 16, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
Feeling Lethargic? Bloated? Tired? Not quite yourself? Is your digestion playing up? Do you have a thick white coating on your tongue? Then it might be time for a mung bean soup cleanse! This amazing astringent bean has been favoured in indian and asian cuisine for...
by jayjagger | May 5, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
Liver cleansing, gut healing, immune boosting and anti-bacterial! What’s not to like! Get stuck into this marvellous yummy soup. Eat it anytime of the year when you feel you want to eat something nourishing that also gives your body that extra...
by jayjagger | Apr 30, 2020 | Mains, Nourishing Recipes, Turmeric
Weekly Recipe Warming Cauliflower & Turmeric Broth More Recipes Warming Turmeric & Cauliflower Broth 1 shallot (diced)1 garlic clove (diced)5 tsp yellow Lupin Miso (I don’t use Soya products as I strongly believe these increase inflammation in the body....
