My Recipe Book
The heart and soul of this blog are my recipes. Influenced by traditional asian and ayurvedic cooking,
but also contemporary cuisine, I incorporate nourishing herbs and warming spices into my diet,
to soothe the body, mind and soul.
Latest Posts
Vegan Spinach Quiche (Glutenfree)
This vegan & glutenfree spinach quiche will have you asking for more! Succulent, creamy and also yet crunchy, you wouldn’t know that neither eggs nor cream were needed to make it. Vegan Quiche? A tasty vegan quiche! Is that really possible? Yes it is! Enjoy the magic of chickpea flour, vegetable stock, oat milk, tahini…
Bieler’s Broth: Liver Cleansing & Kidney Calming
What is Bieler’s Broth? Today I like to share an incredibly healing and very easily digestable soup recipe with you called ‘Bieler’s Broth’. This very nourishing and healing ‘Bieler’s broth’ is superb for cleansing the liver whilst also being very soothing for the kidneys. First of all it’s name comes from a doctor named Bieler…
Granny’s Hearty Lentil Soup (Vegan Style)
Why Lentil Soup? This very hearty lentil soup is straight out of my granny’s recipe book. It’s vegan, it’s tasty, it’s healthy! From an ayurvedic perspective, legumes are essential for a healthy lifestyle and diet. Rich in protein, complex carbs and nutrients, they are a staple in any ayurvedic diet. Lentils can be included in many…
Apple & Ginger Puree – Adrenal Healing Snack
Lovely Apple Puree with a Sweet Kick Do you like apple puree but thought it could do with a bit of a re-vamp? Then here it is! This apple puree comes with a special warming ginger kick plus deliciously added sweetness from some succulent dried medjool dates. A super healthy go-to-snack when you need that little…
Simple Apple & Banana Turmeric Porridge
Anti-Inflammatory Breakfast This simple apple and banana porridge infused with turmeric provides a super healthy and anti-inflammatory breakfast to kick-start your day. Why Turmeric? TURMERIC is a POWERHOUSE, a plant with amazing healing and anti-inflammatory properties, and is one of the most powerful herbs on the planet today to help us humans shield from inflammation,…
Vegan Borscht: Anti-Inflammatory & Liver Protecting
Vegan Borscht This modern, vegan version of a traditional classic borscht is super flavourful, warming and brimming with anti-inflammatory properties. What is Borscht? Borscht! Borscht! Borscht! What’s not to like about this so very flavourful, earthy and deeply fullfilling spectactle of a soup? Traditionally made with beetroot, potatoes and some form of beef stock, borscht is…
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