by jayjagger | Dec 8, 2021 | Breakfasts, dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
Anti-Inflammatory Breakfast This simple apple and banana porridge infused with turmeric provides a super healthy and anti-inflammatory breakfast to kick-start your day. Why Turmeric? TURMERIC is a POWERHOUSE, a plant with amazing healing and anti-inflammatory...
by jayjagger | Dec 6, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan
Vegan Borscht This modern, vegan version of a traditional classic borscht is super flavourful, warming and brimming with anti-inflammatory properties. What is Borscht? Borscht! Borscht! Borscht! What’s not to like about this so very flavourful, earthy and deeply...
by jayjagger | Sep 21, 2020 | Ayurveda, Healing Herbs, Nutrition, Turmeric
‘Turmeric’, ‘Curcuma’, ‘Kurkuma’, ‘the golden spice’, ‘the yellow gold’ and ‘golden goddess’ to name but few. This super spice has many names, and just as many, if not more, excuberant healing...
by jayjagger | May 5, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Turmeric, Vegan
Liver cleansing, gut healing, immune boosting and anti-bacterial! What’s not to like! Get stuck into this marvellous yummy soup. Eat it anytime of the year when you feel you want to eat something nourishing that also gives your body that extra...
by jayjagger | Apr 27, 2020 | Mains, Nourishing Recipes, Turmeric
Get stuck into a bowl of bubbling, warming, yellow-goodness and enjoy the healing powers of turmeric, ginger and shitake mushrooms. This healthy but yet tasty yummy broth will help your body fight bacteria and inflammation, boost your immune system, and to keep those...
