Sarah Jay Healing

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Stewed Apples & Pears With Star Anise & Cinnamon

Stewed Apples & Pears With Star Anise & Cinnamon

by jayjagger | Oct 21, 2020 | Breakfasts, Nourishing Recipes, Sweets

These simple stewed apples and pears are a nice alternative to a grainy breakfast that is easy to make and wipped up in minutes. Simple but good is what this breakfast provides. It’s a nice alternative to a breakfast full of grains, and even though it’s...
Amaranth Porridge With Pears and Dried Fruits

Amaranth Porridge With Pears and Dried Fruits

by jayjagger | Oct 20, 2020 | Breakfasts, dairy free, Gluten Free, Nourishing Recipes, Sweets, Turmeric, Vegan

Amaranth porridge is a great alternative to oats or millet and can be a great substitue for those who can’t digest traditional grains or other psyeudo grains very well. Amaranth is great for Kapha and Pitta types. Vata’s should try it out and mix with...
Yummy Breakfast Compote

Yummy Breakfast Compote

by jayjagger | Oct 16, 2020 | Breakfasts, dairy free, Gluten Free, Nourishing Recipes, Sweets, Vegan

This delicate bowl of stewed fruits, seeds and warming spices is very deceptive in its actual breakfast prowess. Can just stewed fruits and seeds fill you up enough for the morning? YES. THEY CAN.An absolute great addition to your breakfast repertoire, this bowl of...
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