Sarah Jay Healing

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Vegan Borscht: Anti-Inflammatory & Liver Protecting

Vegan Borscht: Anti-Inflammatory & Liver Protecting

by jayjagger | Dec 6, 2021 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

Vegan Borscht This modern, vegan version of a traditional classic borscht is super flavourful, warming and brimming with anti-inflammatory properties. What is Borscht? Borscht! Borscht! Borscht! What’s not to like about this so very flavourful, earthy and deeply...
Warming Turmeric & Cauliflower Broth

Warming Turmeric & Cauliflower Broth

by jayjagger | Apr 30, 2020 | Mains, Nourishing Recipes, Turmeric

Weekly Recipe Warming Cauliflower & Turmeric Broth More Recipes Warming Turmeric & Cauliflower Broth 1 shallot (diced)1 garlic clove (diced)5 tsp yellow Lupin Miso (I don’t use Soya products as I strongly believe these increase inflammation in the body....
Gooey Apple and Cinnamon Cupcakes

Gooey Apple and Cinnamon Cupcakes

by jayjagger | Apr 23, 2020 | Breakfasts, Nourishing Recipes, Sweets

Sometimes you just need something that satisfies you.Something that is sweet, tasty, and if possible, has that gooey, tasty sensation to it.Something that, when you put in your mouth, reminds you of autumn, of your mum’s home baked apple cake,of gardens and of...
Healing & Nourishing Asian Style Broth

Healing & Nourishing Asian Style Broth

by jayjagger | Apr 22, 2020 | dairy free, Gluten Free, Mains, Nourishing Recipes, Vegan

This is my go-to soup recipee when I simply need something warming, nourishing, and simply healing:when you had a stressfull day, when you are feeling run down or when your boss has just simply driven you up the wall:This broth will pick you up, give you a hug and...
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